make it to the mat yoga class in se1 london

YOGA in SE1 LONDON with Liz

make it to the mat logo and quote.

Ashtanga Yoga

“we shall not cease from exploration. And the end of all our exploring, Will be to arrive where we started. And know the place for the first time.” T. S. Eliot

Yin Yoga

“Each day is a precious gift not a given right”

Postnatal Yoga

“When I let go of what I am I become what I might be.”Lao Tzu

Kids Yoga

kids yoga se1

“The strongest trees in the forest grow the slowest.” David Swenson

Latest make it to the mat Yoga News

Yoga for Healthy Lower Backs (YHLB)

If you have been suffering from chronic lower back pain then this will be of interest. YHLB will provide the …More