YOGA in SE1 LONDON with Liz
Ashtanga Yoga
“we shall not cease from exploration. And the end of all our exploring, Will be to arrive where we started. And know the place for the first time.” T. S. Eliot
Yin Yoga
“Each day is a precious gift not a given right”
Postnatal Yoga
“When I let go of what I am I become what I might be.”Lao Tzu
Kids Yoga
“The strongest trees in the forest grow the slowest.” David Swenson
On-Line Yoga Classes Join
Join Liz on the Mat from the comfort of your own home. Pets have been known to join in!
Young at Heart
On-line gentle yoga class. Mixture of standing and floor work. Monday 10.30 – 11.30 (£6 for a monthly pass) – BOOK YOUR AUGUST PASS HERE
Chair Yoga
Gentle chair based yoga. Wednesday 10.30 – 11.30 (£6 for a monthly pass) – BUY YOUR AUGUST PASS HERE
Young at Heart & Chair Yoga
Do both morning classes for just £10 for a monthly pass – BUY YOUR AUGUST PASS HERE
Evening Yoga
Mix of gentle Vinyasa and Yin Yoga. Will enable you to unwind from a stressful day in the comfort of your own home. Wednesday 7 – 8pm – (£18 For 4 sessions) BOOK YOUR AUGUST PASS HERE
Latest make it to the mat Yoga News
Yoga for Healthy Lower Backs (YHLB)
If you have been suffering from chronic lower back pain then this will be of interest. YHLB will provide the …More