The make it to the mat website is being revamped. Please bare with me while the site is rebuilt, some of the links may not yet be active.
Yoga is for Every-Body
“Nothing would be done at all if we waited until we could do it so well that no one can find fault with it
– Cardinal Newman
Make it to the Mat is now back in SE1 locations
October- Young at Heart /Chair Yoga
Every Monday & Wednesday 10.30-11.30 Back in SETRA Hall, Alscot Way, SE1 5XN.
October- Vinyasa/Hatha Yoga
Wednesday session from 19:00-20:00 in SETRA Hall, Alscott Way, SE1 5XN .
Yin Yoga and Yoga Nidra Last Saturday of every month. Saturday 10:00 – 11:30 1 Class pass 30th October.
NEW CLASS 12 week online Yoga For Healthy Lower Backs starting this Autumn in OBC HALL WEBB ST SE1. To find out more about this course please go to https://www.yogaforbacks.co.uk